Vitaleurythmie | Waldorfshop - waldorf toys and material

Serene and powerful through everyday life. Vitaleurythmy is not only an extraordinarily effective exercise programme for stress and overload, because it appeals to body, soul and spirit in equal measure. It can also be easily integrated into everyday life. The book contains QR codes and links to video clips, in which the described exercise instructions are demonstrated and explained. exercises for everyday life with stress and overloadfor more energy video instructions via QR codes

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Item number 9783825180096

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